Today was my third day at the gym. I can see that going to the gym has become a part of my routine now and I don't have to make any mental effort to motivate myself to go there. There is one good thing about getting older (FYI, I am 27 now), it is quite easy to discipline myself. The process of getting into a new habit requires deciding that I want to do it, finding a good enough time slot for it and doing it. I was able to transform my habit of reaching at lunch time at the office to reaching at 9 AM just by deciding that I wanted to do it and then doing it. I can feel the difference from my college days, when I would make all kinds of excuses for not doing something.
Defined tags for this entry: My take on life