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wine gets better age ?

Posted by Raj Shekhar on 6 Comments

Today was my third day at the gym. I can see that going to the gym has become a part of my routine now and I don't have to make any mental effort to motivate myself to go there. There is one good thing about getting older (FYI, I am 27 now), it is quite easy to discipline myself. The process of getting into a new habit requires deciding that I want to do it, finding a good enough time slot for it and doing it. I was able to transform my habit of reaching at lunch time at the office to reaching at 9 AM just by deciding that I wanted to do it and then doing it. I can feel the difference from my college days, when I would make all kinds of excuses for not doing something.

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6 Comments

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  • anoop  
    congrats man, you learnt it fast at a young age of 27, I am still struggling to motivate myself :-(
    #1 Reply
  • Ritesh Raj Sarraf  
    Lucky you that you were able to return back to 9 AM.
    I still can't but am trying. :-(
    Was it difficult ? If yes, how difficult.
    #2 Reply
    • Raj Shekhar  
      Not too difficult. To get into the habit, I took to walking around 2-3 KMs while coming back from office. When I got back home, I was quite tierd and I fell asleep by 11:00 PM. This allowed to get up by 6:30-7 AM in the morning.
      #2.1 Reply
  • Sonika  
    awsum... i'm still tryin.. n aftr 3-4 tries n quittin n rejoining the gym..hv given up totally.. i do manage to reach office by 9..but wd curses n mornin blues..
    whn ll i become disciplined :((
    #3 Reply
  • Kochhar  
    arre Matri babu......ab tak too aap hunk ban gaye hogeee......
    koi foto-woto bhi dikhaoo.....wid u holdin the dumbells :-)
    #4 Reply

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