lunatechian (lunatech-ian)

one relating to, belonging to, or resembling lunatech

eight areas of life that need to be balanced

I am sure I have heard these same divisons some place else, but I am not sure where. From what I remember, the speaker told us that imagine your life to be a circle and allocate each of these areas a portion of that circle. The area allocated to each of the areas should be proportionate to the time and energy you spend in that area. An ideal secenario would be that you have a circle in which all the areas are nearly equal.

Without much ado, here are the eight areas

  • Career/Work - In the ideal world, we all love our work. In the real world, we do not. Find a way to be grateful for your job, and useful. You will spend a lot of time at work, better to have a positive experience while there.
  • Creativity - This is where hobbies are important. Perhaps you are an artist? Find time to create. A great hobby is photography. You can do it as you walk through your neighborhood. It is also a great way to meet people, and to share experiences with others through your photos.
  • Intellectual - This is an area which is very neglected. It is important that you keep your intellect sharp. One way to do so is to read the newspaper on a daily basis. Or, dive into classic works of fiction, or poetry.
  • Health & Fitness - Get in shape and stay in shape. There is no substitute for a great diet either. These are critical for living a healthy, balanced life. People who eat right and are in shape have better attitudes than those who do not. If your body feels better, you will feel better.
  • Social - You need to spend time with your friends, relaxing and socializing. It is very important to have an active social life, as it keeps you connected and involved with the world. Also, having fun and sharing laughs helps you recharge intellectually and emotionally. Without an active social life, people tend towards depression and isolation.
  • Family - This can be sensitive for some people who experienced difficulties with their parents when they were younger. Your family can be a great source of comfort and connection, as well being supportive through difficult times. It is common for people to feel challenged in their family lives. However, growing through these challenges forges character and integrity.
  • Companionship & Intimacy - Ultimately, every person deserves a lasting, meaningful relationship. It can be both nurturing and challenging. Ultimately, it serves to help us be open to another person, and understand the nature of intimacy and love. Intimate relationships are important in any person’s development. The result is a greater sense of ourselves, and a more fulfilling and happy life. Most of you reading this are probably looking for this.
  • Austerity - Lastly, each of us needs time alone. This is when we recharge and connect with ourselves, and our purpose. Perhaps this is when we indulge in our hobbies, or when we practice daily meditation. Spending time alone helps us reenter the world feeling refreshed and connected.

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